Just Women Talking Shit
Just Women Talking Shit is your go-to self-help podcast for real talk on personal & spiritual growth. Hosted by Jacquelynn Cotten, personal evolution mentor & founder of Spiritual Support System, this podcast features juicy interviews with badass, one-of-a-kind women. We dive deep into the good 💩, bad 💩, weird 💩, & life 💩, offering insights & inspiration to help you live a more authentic, fulfilled life. Join us for relatable stories, expert advice, & practical tips on overcoming challenges, building resilience, & embracing your true self. Tune in & start your journey towards personal evolution today!
Episodes
110 episodes
Why Is It So Damn Hard to Talk About Mental Health? (Backed by Science)
We've made progress talking about mental health, but why does your voice still shake when you admit "I'm not okay"? Why do we hesitate to reach out for help? Today, we're getting loud about what keeps us silent.Half of us will face ment...
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Episode 110
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11:18
Unfuckwithable at 35: A Candid Conversation on Marriage, Motherhood and Moving Forward with Allie Casazza
What if divorce could be positive? What if unconventional choices could save your family? Allie Casazza shatters expectations in this raw, emotional conversation that will leave you questioning everything you thought you knew about relationship...
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Episode 109
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57:07
The Brutal Truth About Self-Love
Ready for some unfiltered truth about self-love? Forget the Instagram-worthy bubble baths and calming candles—this episode tears down the facade of performative self-care to reveal what loving yourself actually requires.Self-love isn't ...
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Episode 108
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12:17
The Revolutionary Journey of Natracare: How One Woman Susie Hewson Changed Feminine Hygiene Forever
When Susie Hewson watched a TV program about chlorine bleaching in paper products in 1989, she never imagined it would launch a 35-year journey revolutionizing feminine hygiene. As founder of Natracare, Susie transformed an industry by creating...
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Episode 107
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1:15:46
Smoke Sessions and Life Updates: Campers, Coaching, and Creating Content
What happens when life forces you to take a hard look at what really matters? Sometimes it takes an extreme situation to push you toward an authentic path.After watching my daughter become the target of cruel bullying about her late fat...
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Episode 106
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25:28
Finding Your Inner Child with Ruth Tessema, LPC
What happens when we approach our emotional wounds with genuine curiosity instead of judgment? In this soul-stirring conversation with licensed therapist Ruth Tessema, we journey through the landscape of complex trauma and discover powerful pat...
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Episode 105
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1:07:11
Reflections at 36: My Wild Ride Through Life
Birthday reflections hit differently when you're staring down 36 years of life experiences, complete with all the messy, beautiful, and sometimes downright painful moments that shape who we become. My journey has been anything but ...
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Episode 104
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29:27
Navigating the Taboo: Conversations on Women’s Sexual Health with Winx Health Founders Jamie Norwood and Cynthia Plotch
Are you ready to take control of your women’s health and break the silence around sexual wellness?In this powerful episode, Jacquelynn Cotten dives deep into the real conversations we should be having about repro...
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Episode 103
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43:36
Finding Your Personal Legend
What if your life purpose isn't just one single destination, but rather the entire journey and all its unexpected twists? After finally reading The Alchemist—a book my estranged father gave me nearly...
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Episode 102
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36:32
Unpacking Relationship Challenges with Dr. Frankie Bashan
Relationships are complex, and understanding them can often feel overwhelming. In this episode, we dive deep into the intricacies of love, connection, and sexual fluidity with Dr. Frankie Bashan, a clinical psychologist, board-cert...
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Episode 101
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45:53
Celebrating Friendship, Resilience, & Business Growth: The 100th Episode with Lauren Najar
What if a single, authentic connection could transform your life and business? Join me as I celebrate a major milestone—the 100th episode of Just Women Talking Shit—with my incredible business coach and friend, Lauren Najar. Lauren's journey as...
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Episode 100
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47:49
The Journey to Overcoming Childhood Abuse, Challenges, Neglect, & Trauma with Tammy Vincent
Experiencing the effects of a challenging childhood can often feel like an insurmountable obstacle. Join us as I recount my journey from navigating the complexities of growing up with an alcoholic parent to becoming an Adult Children of Alcohol...
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Episode 99
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1:04:26
Transform Your Life by Embracing Authenticity
Ever wonder if embracing authenticity and radical self-acceptance could unlock both personal growth and financial success? Free 15-Minute Video Course RevealsHow I Gener...
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Episode 98
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48:43
The Courage to Find Your Way & Redefine Personal Success with Dina-Marie Weineck
Have you ever felt like your life was on autopilot, following a path that wasn’t truly yours?In this episode, I sit down with Dina-Marie, creator of Way of the Founder and a coach for expats, nomads, and transplants, as w...
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Episode 97
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1:08:47
3 Shifts I Made to Make $11k Cash in 11 Days & How You Can Do the Same in Your Coaching, Creator, or Online Service Provider Business
What if you could align your energy with your income goals and create a thriving business that truly reflects who you are? Join me, Jacquelynn, as I share my transformative journey of radical acceptance and authenticity in business and ...
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Episode 96
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48:44
Getting Paid to Exist: Unraveling the Myth of Overnight Success
Can you really get paid just for being yourself? Join me as I unravel the myths of "overnight success". I dissect the often glamorized idea of instant success, revealing the years of dedication, hard work, and perseverance that truly lie behind...
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Episode 95
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17:24
Goodbye Cramps, Bloating & Mood Swings: How Cycle Syncing Can Transform Your Health with Womb Wellness Mentor Samantha Martinez
Join me and womb wellness expert Samantha Martinez as we unpack practical ways to support women’s health through cycle syncing and holistic self-care. Samantha, a seasoned doula and advocate for women’s wellness, offers transformative insights ...
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Episode 94
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1:30:56
Huge Announcement of Pivoting My Passions for Business Energetics, Magnetic Marketing, & Strategy into a Profitable Business
What if you could transform your passion into a thriving business?Join me on a journey from life coaching to embracing the world of magnetic marketing, where I share the pivotal moments and conversations that led to this exciting pivot....
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27:58
Revolutionizing Matchmaking: Personal Growth, Modern Dating Challenges, and Building a Community with Matchmakers Christelle Prater and Keyoka "Koko" Russo
Christelle Prater and Keyoka "Koko" Russo share their transformative journey in the matchmaking industry, combining Christelle's expertise in mental health and communication with Koko's passion for relationship science. Their innovative...
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Episode 92
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1:07:56
Unlocking the Secrets of the Universe: Mastering Manifestation & the Freedom Frequency ["As If" Masterclass Replay]
What if you could unlock the secrets of the universe to manifest your deepest desires? Join us as we embark on an enlightening journey exploring the power of universal laws and how they can revolutionize your life. Discover the transformative m...
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Episode 91
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57:35
Unlocking Personal Transformation: Act 'As If' to Achieve Your Dreams
What if the key to transforming your life lay in acting as if you've already achieved your dreams?This week, I invite you to join me on a deeply personal journey from a turbulent childhood to a life of empowerment and authenticity. Grow...
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Episode 90
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43:46
Navigating the Hospital with Dr. Monique Nugent: Improving Patient Care & Communication
In this episode, we sit down with Dr. Monique S. Nugent, MD, MPH, a seasoned hospitalist and physician leader in the Boston metro area, to explore the complexities of patient care and communication in hospital settings. With a career dedicated ...
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Episode 89
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1:00:40
(BONUS) Unlocking Financial Freedom: A Guided Meditation for Abundance & Prosperity
Ready to unlock the secrets to financial freedom and abundance?Imagine if price tags and bank balances were irrelevant and you could experience the ultimate shopping spree at your favorite store, stress-free. In today's episode,...
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Episode 88
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5:47
Transforming Trauma: Holistic Healing & Subconscious Reprogramming with Jacquelynn Rene Cotten
Have you ever wondered how your past traumas could be affecting your physical body and overall well-being? Join me, Jacquelynn Rene Cotten, as I share my deeply personal story of overcoming childhood neglect, homelessness, addiction, and mental...
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Episode 87
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1:03:41
Embracing Pain: Nicole's Journey of Resilience and Authenticity
What does it mean to truly embrace pain and turn it into a source of strength?Join us for an unforgettable conversation with Nicole, a woman whose life was irrevocably changed at the tender age of 14 due to a traumatic incident that lef...
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Episode 86
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1:06:13